Menstrual Disorder

Irregular Menstrual Cycle Treatment in Andheri East, Mumbai

Every woman’s body has its natural rhythm. But when periods become unpredictable — coming too early, too late, or not at all — it can signal deeper hormonal or reproductive issues. If you are experiencing irregular periods, you’re not alone, and help is available.

At Dr. Kajal Vaidya’s Ayurvedic Gynaecology Clinic in Andheri East, Mumbai, we focus on identifying the root cause of your menstrual irregularities and providing gentle, natural, and long-term Ayurvedic solutions.

What Is an Irregular Menstrual Cycle?

An irregular menstrual cycle means that the gap between your periods keeps changing or your menstrual flow varies significantly. The normal menstrual cycle typically lasts between 26 to 35 days. If your cycle frequently falls outside this range, it’s considered irregular.

Common signs include:

• Missed or delayed periods
• Short cycles (less than 21 days)
• Heavy or scanty bleeding
• Spotting between periods
• Painful or uncomfortable menstruation

Common Causes of Irregular Periods

Several factors can contribute to irregular menstrual cycles, such as:

• Hormonal imbalance (especially estrogen and progesterone)
• PCOS (Polycystic Ovarian Syndrome)
• Thyroid disorders
• Stress and emotional imbalance
• Poor diet and lifestyle
• Excessive exercise or weight fluctuations
• Uterine fibroids or endometrial conditions

Ayurveda emphasizes that such menstrual irregularities occur due to vitiation of Vata and Pitta doshas, along with impaired digestion (Agni) and lifestyle imbalances.

How Ayurveda Understands Irregular Menstrual Cycles?

In Ayurveda, menstruation is known as “Raja Pravritti.” For healthy and regular menstruation, balance among the three doshas — Vata, Pitta, and Kapha — is essential.

Irregular cycles often indicate Apana Vata imbalance, which affects the downward flow of energy responsible for menstruation. Imbalanced doshas lead to the accumulation of toxins (Ama) that disturb normal hormonal functions.

The Ayurvedic approach to irregular menstrual cycles focuses on:

• Restoring dosha balance
• Removing toxins from the body
• Supporting natural hormonal rhythm
• Strengthening the reproductive system

Ayurvedic Treatment for Irregular Menstrual Cycle by Dr. Kajal Vaidya

At Dr. Kajal Vaidya’s Ayurvedic Clinic in Andheri East, treatment begins with a detailed consultation to understand your unique body constitution (Prakriti) and menstrual pattern. Based on this, a personalized plan is created.

Ayurvedic Treatment Includes:

• Personalized Herbal Medicines : Classical Ayurvedic formulations are prescribed to balance hormones and regulate menstrual flow.
• Panchakarma Detox Therapy : Procedures like Basti (medicated enema) and Uttar Basti (uterine therapy) are highly effective in cleansing the reproductive tract and normalizing cycles.
• Diet and Lifestyle Guidance : Ayurveda recommends warm, light, nourishing foods and avoiding cold, stale, and processed items. Yoga, meditation, and adequate rest play an important role in supporting timely periods.
• Stress Management & Hormonal Balance: Guided relaxation, Pranayama, and herbal tonics are prescribed to improve emotional stability and reduce stress-related menstrual delay.
• Holistic Reproductive Wellness : Treatment not only restores your menstrual rhythm but also supports fertility, mood, and overall energy levels.

Why Choose Dr. Kajal Vaidya for Irregular Period Treatment in Mumbai?

• Experienced Ayurvedic Gynaecologist specializing in female reproductive health
• Holistic, non-hormonal, and side-effect-free Ayurvedic treatments
• Customized plans for PCOD, hormonal imbalance, and irregular periods
• Located conveniently in Andheri East, Mumbai
• Integrative care combining classical Ayurveda with modern diagnostic insights

Home Remedies and Lifestyle Tips

• Maintain a regular sleep schedule
• Include iron-rich foods like leafy greens and jaggery
• Practice gentle yoga such as Baddha Konasana and Bhujangasana
• Avoid skipping meals or crash diets
• Reduce caffeine and refined sugar intake

When to Consult a Doctor?

You should seek expert consultation if:

• Your period has stopped for more than 3 months (without pregnancy).
• You experience severe abdominal pain or heavy bleeding.
• There are sudden cycle changes post 35 years of age.
• You suspect PCOD, endometriosis, or thyroid imbalance.

To get personalized Ayurvedic treatment for your irregular menstrual cycle, visit Dr. Kajal Vaidya, Ayurvedic Gynaecologist in Andheri East, Mumbai.

Take the first step towards a balanced and harmonious menstrual health.