Obesity

Ayurvedic & Holistic Obesity Management with Dr. Kajal Vaidya

Are you struggling with stubborn weight gain, low energy, or hormonal imbalance? At the Ayurvedic Gynaecology Clinic of Dr. Kajal Vaidya in Andheri East, Mumbai, we understand that obesity isn’t just about excess fat — it’s about imbalance in the body’s metabolism (Agni) and accumulation of toxins (Ama).

Dr. Kajal Vaidya combines traditional Ayurvedic therapies with modern lifestyle guidance to help patients lose weight naturally, balance hormones, and restore confidence — all without harsh diets or side effects.

Understanding Obesity in Ayurveda

In Ayurveda, Sthaulya (Obesity) occurs when digestion slows down and fat metabolism weakens, leading to excess Medha Dhatu (fat tissue) and blocked nutrient absorption. This results in sluggishness, heaviness, and disturbed hormonal function.

Common causes of obesity include:

• Sedentary lifestyle and lack of exercise
• Overeating or irregular eating patterns
• Excessive consumption of cold, oily, or fried foods
• Hormonal imbalances such as PCOD or thyroid dysfunction
• Stress and disturbed sleep cycles

Ayurvedic Diagnosis for Obesity

Dr. Kajal follows a personalized approach by assessing your body constitution (Prakriti), digestive strength (Agni), and the presence of Ama (toxins). Based on the root cause, she creates a customized weight management plan that addresses physical, metabolic, and emotional aspects.

Ayurvedic Obesity Treatment in Andheri, Mumbai

Our treatment focuses on long-term health rather than temporary weight loss. The program includes:

• Detoxification (Panchakarma)
  Ayurvedic detox therapies like Vamana, Virechana, and Udvartana (medicated powder massage) help remove toxins, enhance metabolism, and improve blood circulation for natural fat reduction.
• Herbal Medicines
  Personalized herbal formulations are prescribed to burn excess fat and improve digestion naturally.
• Diet & Lifestyle Guidance
  You’ll receive a custom Ayurvedic diet plan centered around light, warm, and easily digestible foods, combined with simple daily routines (Dinacharya) to restore metabolic balance.
• Stress & Sleep Management
  Holistic weight loss also includes mental balance. Dr. Kajal recommends Ayurvedic practices like Abhyanga (oil massage), Shirodhara, and meditation to reduce cortisol-related weight gain.

Why Choose Dr. Kajal Vaidya for Obesity Treatment in Mumbai?

• 15+ years of Ayurvedic experience in women’s wellness and metabolic health
• Evidence-based Ayurvedic solutions backed by clinical practice
• Focus on sustainable, natural weight loss—not crash diets
• Personalized care for underlying hormonal or lifestyle-related obesity
• Located conveniently in Andheri East, Mumbai

Integrative Benefits of Ayurvedic Obesity Management

• Gradual & natural fat reduction
• Improved digestion and energy levels
• Balanced hormones and regularized menstrual cycles
• Better mobility and confidence
• Enhanced mental clarity and emotional stability

If you’re looking for safe and natural obesity treatment in Andheri, Mumbai, schedule your consultation with Dr. Kajal Vaidya today. Begin your journey toward balanced health and lasting weight management — the Ayurvedic way!